KJN taught class tonight. It was as always a fantastic class.
I personally had connection / concentration issue. It seemed to come and go for me.
There were times where I was immersed in the moment and then lost as to where I was going and what motion was next.
There was some talk by KJN about taking more time at home to practice. This I must admit has been slipping as of late for me.
Thursday is our last class of the year and KJN wants a nice big class to close it out. So come one come all :)
See you Thursday I hope.
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