10/7 Springfield class

SBN Bonsignore taught class tonight. We had about 6 people only.

We focused mostly on hyungs:

I struggled with the basics being very tense for some reason and was only able to focus on getting through the forms. We did a good number of reps which certainly helped but I require some more self study with reps.

We (Sam Don’s) did two forms:
Du Moon
Jin Do

I also got some help with my Peet Chagee. After thinking I did a decent job on this kick or many years I discovered at a previous class that I have been twisting my upper body the wrong direction. This is going to take some re-learning. SBN Bonsignore put me in front of the mirror for 10 min which helped me get the basics correct.